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Guide and GoMeals® App

Go Meals

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  • Learn more about portion control
  • Find out how to count carbs and read nutrition labels
  • Discover new ways to enjoy the foods you love
  • Use our award-winning GoMeals® App to help make healthy choices and track blood sugar readings

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Important Safety Information About Insulin

The most common side effect of insulin is low blood sugar. Some people may experience symptoms such as shaking, sweating, fast heartbeat, and blurred vision, while some experience no symptoms at all. That’s why it’s important to check your blood sugar often.

"Choosing foods that are healthier for me, along with my wife's good cooking, makes it easier for me to stick with my treatment plan. The Meal Planning Guide is a terrific resource."

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